Alcohol and Health



Drinking moderate amounts of alcohol daily, such as two 12-ounce beers or two 5-ounce glasses of wine, offers some health benefits, especially for the heart. It can reduce your risk of developing heart disease and peripheral vascular disease, lowers your risk of developing gallstones, and possibly reduces your risk of stroke and diabetes.

Anything more than moderate drinking can lead to serious health problems, however, including strokes; pancreatitis; cancer of the liver, pancreas, mouth, larynx or esophagus; heart-muscle damage; high blood pressure; and cirrhosis of the liver.

 

Obesity Declared a Disease




After much impassioned debate, physicians at the American Medical Association 2013 Annual Meeting in June voted overwhelmingly to label obesity a disease that requires a range of interventions to advance treatment and prevention.[6] The decision could have implications for provider reimbursement, public policy, patient stigma, and International Classification of Diseases coding. Physicians disagree on whether the ruling will change everyday practices and whether obesity fits the typical disease parameters, but all agree the decision has spotlighted the need for resources for a public health crisis that affects a third of the United States and costs the healthcare system $190 billion annually.[7]

New Cholesterol Guidelines Abandon LDL Targets




New guidelines for the detection, evaluation, and treatment of elevated cholesterol were released in November this year,[5] and they caused an immediate stir with the assertion that there is simply no evidence from randomized controlled trials to support treatment to a specific cholesterol target level.

As a result, the new guidelines make no recommendations for specific LDL-cholesterol or non-HDL targets for the primary and secondary prevention of atherosclerotic cardiovascular disease.

Instead, the new guidelines identify 4 groups of primary- and secondary-prevention patients in whom physicians should focus their efforts to reduce cardiovascular disease events. And in these 4 patient groups, the new guidelines make recommendations regarding the appropriate “intensity” of statin therapy in order to achieve relative reductions in LDL cholesterol.

Natural Immunity Boosts



  1. Probiotics, 10 billion CFU of a mixed strain supplement. may prevent colds
  2. Elderberry (antioxidant) may shorten the flu. Dosage: 4 tablespoons/day x 3 days
  3. Vitamin D may protect against colds and the flu by stimulating antibodies. Dosage: 800-1000IU
  4. Mushrooms may help maintain overall health. Dosage: 1 mixed mushroom capsule daily
  5. Ground Cinnamon may reduce your blood pressure by 5 points. Your Ideal Blood pressure may be as low as 115/75

Top 6 Exercise Excuses & How to Beat Them


By George Peck, Jr |

http://www.webmd.com/fitness-exercise/guide/the-top-6-exercise-excuses-and-how-to-beat-them

 

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Peck Center has been selected for 2013’s Best of West Orange Awards


By George Peck, Jr |

award_2013

West Orange Award Program Honors the Achievement

WEST ORANGE December 11, 2013 — The Peck Center, a leading provider of plastic and cosmetic surgery in New Jersey, has been selected for the 2013 Best of West Orange Award in the Health & Medical Services category by the West Orange Award Program.

Each year, the West Orange Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category.

These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the West Orange area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2013 West Orange Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the West Orange Award Program and data provided by third parties.

About West Orange Award Program

The West Orange Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the West Orange area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The West Orange Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: West Orange Award Program

CONTACT:
West Orange Award Program
Email: PublicRelations@bestofbusinessawards.org
URL: http://www.bestofbusinessawards.or

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Go to a Surgicenter to Avoid Hospital Acquired MRSA and C Difficile Infections


By George Peck, Jr |

http://www.beckershospitalreview.com/quality/hospital-compare-adds-c-diff-mrsa-data.html

Public gets early snapshot of MRSA and C. difficile infections in individual hospitals
CDC, CMS collaborate to advance public reporting of important hospital quality indicators

New data posted today and gathered through the Centers for Disease Control and Prevention’s (CDC) National Healthcare Safety Network (NHSN) gives patients a first look at how their local hospitals are doing at preventingClostridium difficile infections (deadly diarrhea) and methicillin-resistant Staphylococcus aureus (MRSA) bloodstream infections.  This information, as well as other hospital performance measures, is collected as part of the Centers for Medicare & Medicaid Services’ (CMS) Hospital Inpatient Quality Reporting (IQR) Program and is publicly available on the Hospital Compare website.

The numbers represent only the first quarter of 2013; measurements of how hospitals are doing will be more precise and provide a more complete picture as more information is collected over time.  The next update, which will represent six months of data, is scheduled for April 2014.

“Sunlight is a great disinfectant, and public reporting of hospital infections is the sunlight the public has asked for and deserves when it comes to their health and safety,” said CDC Director Tom Frieden, M.D., M.P.H.  “Hospitals understand the importance of reporting, and their leaders are using this information to prevent infections and keep their patients safer.”

The Hospital IQR Program uses a variety of tools to help stimulate and support improvements in patient care, including the Hospital Compare website, which helps distribute objective, easy-to-understand data on hospital performance.

“The Hospital Compare website enables consumers to make informed choices and gives hospital leaders and their staff comparative information to help drive improvement,” said Patrick Conway, M.D., CMS chief medical officer and director of the Center for Clinical Standards and Quality.  “Central line bloodstream infections have decreased more than 40 percent through transparency and improvement efforts, which has saved thousands of lives, and we hope to see the same positive results for these two common infections.”

C. difficile causes at least 250,000 hospitalizations and 14,000 deaths every year, and was recently categorized by CDC as an urgent threat to patient safety.  On the other hand, although still a common and severe threat to patients, invasive MRSA infections in healthcare settings appear to be declining.  Between 2005 and 2011 overall rates of invasive MRSA dropped 31 percent.  Success began with preventing central-line-associated bloodstream infections caused by MRSA, for which rates fell nearly 50 percent from 1997 to 2007.

Some facilities that do not currently have a sufficient amount of data to collect may not have their infection ratios included in the Hospital IQR Program and subsequently, on the Hospital Compare website.  For example, the number of C. difficile and MRSA bloodstream infections in some smaller facilities might not provide enough information to calculate infection ratios until they report additional calendar quarters of data.

In accordance with the clinical quality measure used by CMS and CDC for laboratory-identified C. difficile and MRSA bloodstream infections, the Hospital Compare website only reflects hospital-onset infections, which are defined as those detected after patients are hospitalized for a minimum of three days.  Patients whose infections arose outside of the hospital are not included in the infection counts for the quality measure.

Major teaching hospitals, hospitals with more than 400 beds and those with high community-onset rates continue to have the highest risk for C. difficile and MRSA bloodstream infections, all of which is taken into account by risk adjustment when the clinical quality measure is calculated.

CDC and CMS continue to provide hospitals with the training and tools to look deeper into their healthcare-associated infection data to target prevention efforts.  Hospitals are encouraged to participate in a variety of federal healthcare-associated infection prevention efforts, including those made available through state health departments, CMS Quality Improvement Organizations, and Partnership for Patients Hospital Engagement Networks.

Additionally, CDC is working with hospitals and healthcare information technology vendors to build capacity for electronic reporting of antibiotic use and resistance data to NHSN.  This work includes combining data from hospital admission, discharge, and patient transfer information (ADT) systems with data from medication administration and laboratory information systems.  More systematic reporting of antibiotic use and resistance data will help hospitals assure that powerful medications are used appropriately.  Additional data from ADT systems, including transfer destinations also will provide a comprehensive view of patient movement between facilities and readmissions associated with MRSA and C. difficile infections.  Given that these infections can arise in non-hospital settings, tracking patient movements and the onset of infections is critical to protecting patients and saving lives.

 

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How Smoking Affects Facial Aging


By George Peck, Jr |

http://www.plasticsurgery.org/news-and-resources/face-it-twins-who-smoke-look-older.html

Study at Twins’ Convention Helps Clarify How Smoking Affects Facial Aging

For Immediate Release: 10/29/2013

Arlington Heights, Ill. (October 29, 2013) – Twins who smoke show more premature facial aging, compared to their non-smoking identical twins, reports a study in the November issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS).

The study finds significant differences in facial aging between twins with as little as five years’ difference in smoking history, says a new report by ASPS Member Surgeon Dr. Bahman Guyuron, Professor and Chairman, Department of Plastic Surgery, University Hospital Case Medical and Case School of Medicine, Cleveland. The results also suggest that the effects of smoking on facial aging are most apparent in the lower two-thirds of the face.

PHOTOS: TWINS WHO SMOKE LOOK OLDER

Facial Aging in Smoking vs Non-smoking Twins
Taking advantage of the annual Twin Days Festival, held in Twinsburg, Ohio, the researchers identified pairs of identical twins who differed by smoking history. In each pair, either one twin smoked and the other did not, or one twin smoked at least five years longer. Fifty-seven of the 79 twin pairs studied were women; the average age 48 years.

A professional photographer took standardized, close-up photographs of each twin’s face. The twins also completed questionnaires regarding their medical and lifestyle histories.

Without knowledge of the twins’ smoking history, plastic surgeons analyzed the twins’ facial features, including grading of wrinkles and age-related facial features. The goal was to identify “specific components of facial aging” that were affected by smoking.

Scores on several measures of facial aging were significantly worse for the smokers. The smokers had more sagging of the upper eyelids, as well as more bags of the lower eyelids and under the eyes. Twins who smoked also had higher scores for facial wrinkles, including more pronounced nasolabial folds (lines between the nose and mouth), wrinkling of the upper and lower lips and sagging jowls.

Among twins with more than five years’ difference in smoking history, the average difference in smoking history was 13 years. Twins with a longer duration of smoking had worse scores for bags on the lower lids and under the eyes and lower lip wrinkles.

New Insights into Why Smokers Look Older
Most of the smoking-related differences affected the middle and lower thirds of the face. There were fewer differences in aging of the upper face, such as forehead lines or “crow’s feet” around the eyes.

In most cases, the examiners were able to identify the smoking or longer-smoking twin based on the differences in facial aging, as rated in photographs. The twin pairs were similar in other environmental factors that can affect facial aging, including sunscreen use, alcohol intake, and work stress.

Smoking is one of several lifestyle factors that have been linked to premature facial aging. However, few previous studies have focused on those aspects of facial aging that are most affected by smoking. The Twin Days Festival provided a unique opportunity for detailed analysis of facial aging in twins who differed by smoking history.

The results show differences in several markers of facial aging for identical twins who differ by smoking history-especially in the middle and lower face. “It is noteworthy that even among sets of twins where both are smokers, a difference in five years or more of smoking duration can cause visibly identifiable changes in facial aging,” Dr. Guyuron and coauthors write. The study also provides clues as to the cellular-level mechanisms by which smoking leads to premature aging, which may differ for different facial features.

Plastic and Reconstructive Surgery® is published by Lippincott Williams & Wilkins, part of Wolters Kluwer Health.

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2013 Top Ten Cosmetic Brands (by sales)


By George Peck, Jr |

  1. Olay  (12 billion)
  2. L’Oreal (9)
  3. Neutrogenia (7)
  4. Nivea (6)
  5. Lancome (6)
  6. Avon (5)
  7. Dove (4)
  8. Estee Lauder (4)
  9. Biore (3)
  10. Christian Dior, Pantene, Chanel, Aveeno, Garnier (3)
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Questions to Ask Your Plastic Surgeon


By George Peck, Jr |

You’ll achieve the best results from plastic surgery if you and your surgeon communicate openly and work together to achieve realistic goals. An understanding of your goals, expectations and motivation is essential to a successful partnership between you and your surgeon, helping both of you to determine whether plastic surgery is the right choice for you.

Use this checklist as a guide during your consultation:
Are you certified by the American Board of Plastic Surgery?
Are you a member of the American Society of Plastic Surgeons?
Were you trained specifically in the field of plastic surgery?
How many years of plastic surgery training have you had?
Do you have hospital privileges to perform this procedure? If so, at which hospitals?
Is the office-based surgical facility accredited by a nationally- or state-recognized accrediting agency, or is it state-licensed or Medicare-certified?
How many procedures of this type have you performed?
Am I a good candidate for this procedure?
Where and how will you perform my procedure?
How long of a recovery period can I expect, and what kind of help will I need during my recovery?
What are the risks and complications associated with my procedure?
How are complications handled?
What are my options if I am dissatisfied with the outcome of my surgery?
Do you have before-and-after photos I can look at for each procedure and what results are reasonable for me?

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